Sweet Dreams
Sweet Dreams
Sweet Dreams
Sweet Dreams
4.8
Rated 4.8 out of 5 stars
66 Reviews

Sweet Dreams

Calming, sleep-supportive blend with native botanicals
240g |30 serves | $2.33 per serve

A calming blend designed to support your nervous system and help you unwind for deeper, more restorative sleep. Featuring Native Australian Jilingun and sedative herbs, it’s the perfect evening ritual to relax both mind and body.

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Sweet Dreams

One-time $69.95

BENEFITS

Sugar-free sleep & stress support

Calms your nervous system & assists in inducing a deeper sleep state

Sleep deeper with our natural sedative herbs and ocean magnesium
Reduces anxiety by calming your nervous system with sedative herbs and ocean magnesium
Keeps you asleep for longer
Tastes like a delicious hot chocolate and Sugar-FREE
No drowsy feelings next day

Aussie made

Aussie made

Aussie made

Aussie made

Aussie made

REVIEWS

real stories, real results

Our customers share their journeys — real stories of lives transformed through native wholefoods.

4.8
Rated 4.8 out of 5 stars
Based on 66 reviews
Total 5 star reviews: 59 Total 4 star reviews: 6 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 1
98%would recommend this product
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66 reviews
  • SP
    Simone P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Love this product!

    I love this drink! As someone intolerant to a lot of things, I usually can only have tea as a hot drink. I am thrilled to have discovered this product; it tastes great and helps me relax, which in turn aids my sleep. I've struggled with insomnia for years, so to find a product that works is amazing!

    Was this helpful?
  • MM
    Michelle M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Amazing product

    I have been sleeping so well with this product! It feels like such a treat at night time :)

    Was this helpful?
  • CA
    Carolyn A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Sweet Dreams Drink

    This drink is delicious! I look forward to my hot magnesium drink before bed every night. It's not super sweet but just a little but so chocolatey in flavour. It's going to be a huge favourite of mine.

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  • DF
    Danielle F.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Sweet dreams

    Incredible products! I’m a long time Customer of many health supplement brands and these guys are the real deal. This product gives me a deeper sleep, it’s got a wonderful chocolate taste easy to stick to taking it, dissolves well and as an added bonus it was filled to the top ! You get what you see.

    Was this helpful?
  • M
    Meagan
    Verified Reviewer
    I recommend this product
    Rated 4 out of 5 stars
    2 months ago
    Best nights sleep 😴

    Love taking this an hour before bed, makes my partner and I very sleepy. Sleep is a lot deeper and find myself sleeping through the whole night.

    Only thing taste wise not so great as a hot choccy. If you are not use to the taste of stevia, it can be very overpowering. However, drinking it as an ice choccy is so good and very rich.

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  • TQ
    Trish Q.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    2 months ago
    Sweet Dreams

    I have only been using for 5 days but already feeling that I am sleeping longer and mostly able to.go vack to sleep after I have woken

    Was this helpful?
  • SW
    Shiralee W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 months ago
    Very sweet dreams

    I love this product. Sleep can be an issue for me, using this nightly really helps me to sleep better, a delicious hot chocolate is an added bonus!

    Was this helpful?
  • MF
    Margaret F.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    3 months ago
    This Actually Works

    Having tried many sleep assist products, I was prepared to be disappointed. This lovely tasting, easy to digest powdered drink provides a deep, restful sleep. My only disappointment is that it is not available. Could I be placed on a waiting to purchase list, please?

    Was this helpful?
  • KR
    Ken R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 months ago
    My Best Night’s Sleep in months!

    I’ve had trouble sleeping through the night for months, until my first three nights with Bushtucker’s cocoa .. I slept right through the night. So pleased!

    Was this helpful?
  • J
    Jamie
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Definitely helping

    I’ve been a poor sleeper for the last 5+ years, typically waking at 4 am and unable to get back to sleep.

    With using Sweet Dreams I’ve noticed a change within the first week, sleeping deeper and when waking during the night I’m easily able to get back to sleep.

    Definitely worth trying. 🤩

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  • MD
    Michelle D.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Lives up to its promises!

    Tastes very yummy and definitely leads to a much deeper sleep.

    Was this helpful?
  • KH
    Kylie H.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    4 months ago
    Sweet Dreams

    Finally, something natural and tasty that actually works.

    Was this helpful?
DIRECTIONS

simple steps for everyday wellness

Taking the right dose each day is essential for maintaining daily wellbeing. Follow the directions below to experience the full benefits of your blend.

Adults (12+ years)

Take 2-3 heaped teaspoons 8g-12g 30 minutes prior to sleep

Scoop: Measure the recommended dose

Mix: Add liquid first then scoop blend on top and mix

Enjoy: Consume daily for optimal results

INGREDIENTS

native ingredients, naturally effective

Discover the powerhouse key ingredients & profile of rich nutritional elements that make this product a natural source of wellness.

Sedative & Calming Herbs

Calms the mind, relaxes the body

Ocean Magnesium

Supports deep relaxation & nervous system balance

Jilungin

Used for generations to promote deep, restful sleep & clear mind

Alkalised Cacao

For a tasty beautiful hot chocolate blend

Australian native ingredients

*Organic/wild-harvested

Jilingun,* Lemon Myrtle,* Strawberry Gum*

Australian natural ingredients

Passiflora Incarnata flower 10:1, Chamomile 10:1, Eschscholzia Californica Flowering, Hops 10:1

Other Natural Ingredients

*Organic/wild-harvested

Sea Mineral Magnesium (Aquamin)*, Natural Alkaline Cacao Powder*, Coconut Milk Powder*, Monk Fruit*, Potato Starch, Beetroot Powder

Nutritional Information

Avg. Qty per serve
Avg. Qty per 100g
Energy (kJ)
35.6
890
Protein (g)
0.3
8.3
Fat, total (g)
0.5
12.8
- saturated (g)
8.3
8.3
Carbohydrate (g)
0.8
19.9
- sugars (g)
9.4
9.4
Dietary Fibre, total (g)
0.5
12.0
Sodium (mg)
0.6
15.9
Magnesium (mg)
25.6
640
POTENCY

an immaculate matrix of vitamins & minerals

This carefully curated blend features highly bioavailable ingredients that your body can easily absorb and utilise. Each nutrient works synergistically to enhance vitality, ensuring you get the most out of every dose.

Macro Nutrients

Fiber, Carbohydrates, Fats, Protein

Micro Nutrients

Calcium, Lutein, Vitamin E, Zinc, Magnesium, Iron, Phosphorus, Sodium, Potassium, Manganese, Copper, Vitamin K, Sulphur, Boron, Sodium, Cobalt, Selenium, Iodine, Vitamin A, Vitamin C, Vitamin B6, Thiamine, Riboflavin, Niacin, Folate, Potassium

COMPARE

unmatched quality

While others rely on fillers and synthetic additives, our blends are crafted with only the purest, all-natural ingredients—rigorously tested for quality, potency, and effectiveness.

No Synthetic Ingredients

No Additives

Third Party Tested

ours theirs
Gentle herbs + ocean magnesium, non-addictive
High-quality herbs that won’t leave you drowsy
Sugar-free hot choc, perfect for sleep ritual
100% natural, nothing synthetic
Safe even at high doses, non-toxic
No fillers, excipients or artificial flavours
Australian owned & made
Mostly Australian-grown ingredients
3rd-party tested, results shared online
Made by in-house wellness experts
APPROVED BY EXPERTS

formulated by naturopaths

Formulated by our in-house expert naturopath & biomedical scientist Megan Haralampou, our blends are backed by years of experience in holistic care and natural wellness.

SCIENCE

real benefits, backed by science

Feel confident in every blend, knowing that each formula is stacked with ingredients with real, measurable benefits supported by scientific research.

Jilungin

This Native Aussie Leaf Might Help You Sleep Better Than Chamomile Ever Could

Jilungin shows antioxidant potential that may support restful sleep.

Passionflower (Passiflora incarnata)

This Exotic Flower Naturally Boosts Your Sleep Without Knocking You Out

Passionflower improves sleep time and quality in insomnia patients.
http://journals.lww.com/intclinpsychopharm/Abstract/2020/01000/Effects_of_Passiflora_incarnata_Linnaeus_on.4.aspx

Chamomile

Chamomile Does More Than Calm You—It May Actually Help You Sleep

Chamomile improves sleep latency and daytime functioning.
http://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/1472-6882-11-78

Valerian + california poppy

This Sleepy Duo of Poppy and Valerian Works Fast—Here’s the Science

This herbal combo reduces sleep onset time and improves sleep quality.
http://www.researchgate.net/publication/331484243_A_combination_of_Eschscholtzia_californica_Cham_and_Valeriana_officinalis_L_extracts

Hops (Humulus lupulus)

Beer’s Secret Ingredient Might Be the Natural Sleep Aid You Didn’t Know About

Hops extract demonstrates sedative effects and improved rest cycles.
http://pubmed.ncbi.nlm.nih.gov/22766063/

Magnesium

This Essential Mineral Could Be the Missing Link to Deep Sleep—Especially as You Age

Magnesium improves sleep efficiency, total sleep, and reduces onset time.
http://pubmed.ncbi.nlm.nih.gov/23853635/

SUPPORTING COMMUNITY

our commitment to country

We are proud to support the preservation and recognition of Indigenous cultures and knowledge by donating 10% of our company profits to Common Ground.

FAQs

your questions, answered

Got questions? We’ve got the answers—everything you need to know, all in one place.

Sweet Dreams is a calming night-time blend designed to support relaxation, nervous system regulation, and deeper sleep — made with native Australian botanicals, magnesium, and functional herbs.

You can enjoy it in a way that suits you:
– Stir into warm milk or water as a relaxing hot chocolate
– Shake with milk or water like a protein shake
– Mix through yoghurt, oats, or your dessert of choice

The standard dose is 2 heaped teaspoons (8g) about 30–60 minutes before bed. Adjust the dose based on your body’s sensitivity — some people feel effects from half that amount.

Yes. It can also be used during the day to calm the nervous system or ease anxiety. Start with a smaller dose and see how your body responds.

It has a smooth, rich cacao flavour and is lightly sweetened with monk fruit — a delicious, sugar-free alternative to traditional hot chocolate.

Yes. Sweet Dreams contains no added sugars or artificial sweeteners — only monk fruit for gentle sweetness.

Yes. Sweet Dreams is non-habit-forming and designed for gentle, natural support without dependence or withdrawal effects.

No. It’s not recommended for children due to the inclusion of sedative herbs and lack of safety data in younger age groups.

No. Due to the presence of calming herbs and limited safety research, it’s not recommended during pregnancy or breastfeeding.

Most people feel refreshed and well-rested. It supports deeper sleep without creating grogginess or a hangover effect.

Effects are often felt within 30–60 minutes. For deeper nervous system and sleep improvements, give it 1–2 weeks of consistent use.

Absolutely. It pairs well with G’day Gut and You Beauty to support the gut–brain connection, hormone balance, and restorative sleep.

Yes. It contains no gluten, dairy, soy, fillers, or synthetic additives — just pure, plant-based ingredients.

It’s the only sleep blend to combine Australian native botanicals with magnesium and calming herbs — all in a rich cacao drink, lightly sweetened with monk fruit, that tastes as good as it feels.