Sweet Dreams

JILUNGIN

Jilungin is traditionally used for a soothing night-time tonic to help calm your system, relax your body and promote a dreamy sleep. Jilungin is a leaf from the Terminalia cansecens, a relative of the Kakadu plum.

STAWBERRY GUM

Strawberry gum is a great source of antioxidants, which provide comprehensive protection from oxidative stress. Strawberry gum contains antifungal and antibiotic properties and also enhances flavour.

LEMON MYRTLE

An Australian native whose leaves have been used by Indigenous Australians for thousands of years. Traditionally used to flavour foods, the oil from the leaves have antimicrobial and antiseptic properties that may stop or slow down the growth of pathogenic microorganisms and is paired beautifully with our hot chocolate blend.

Australian Native Ingredients:

• Jilingun,* Lemon Myrtle,* Strawberry Gum*

Natural Herbs:

• Passiflora Incarnata flower 10:1, Chamomile 10:1, Eschscholzia Californica Flowering, Hops 10:1

Other Natural Ingredients:

• Sea Mineral Magnesium (Aquamin)*, Natural Alkaline Cacao Powder*, Coconut Milk Powder*, Whole Stevia Leaf*, Potato Starch, Beetroot Powder

Organic/ Wild Harvested Ingredients*

Adults 12 years+

Take 2-3 heaped teaspoons 8g-12g 30 minutes prior to sleep as a hot chocolate, iced chocolate, mix in yoghurt, or sprinkle on your favourite dessert. 

Avoid putting boiling water directly on as it can lose efficacy.

** Total serves per pouch = 25 serves

KEEP OUT OF REACH OF CHILDREN

NOT SUITABLE IF PREGNANT OR BREASTFEEDING

DO NOT OPERATE MACHINERY 

All our blends go through rigorous 3rd party testing by a certified TGA lab to ensure potency and purity. Our blends get tested for heavy metals, mould and microbes, vitamin content, antioxidant count & probiotic count.
View the results

If you love to nerd out on all things science, then you’ve come to the right place. Here you can read all the research on all the benefits of the ingredients we have used. Don’t just take our word for it.

Passiflora incarnata (Passionflower):

• Study: Effects of Passiflora incarnata Linnaeus on polysomnographic sleep parameters in subjects with insomnia disorder: a double-blind randomized placebo-controlled study.
• Link: https://journals.lww.com/intclinpsychopharm/Abstract/2020/01000/
  Effects_of_Passiflora_incarnata_Linnaeus_on.4.aspx
• Summary: This study investigated the effects of Passionflower on sleep parameters in individuals with insomnia. Results indicated that Passionflower extract increased total sleep time and improved sleep quality compared to placebo.

Matricaria recutita (Chamomile):

• Study: Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: A randomized placebo-controlled pilot study.
• Link: https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/
  1472-6882-11-78
• Summary: This pilot study assessed the efficacy of chamomile extract in treating chronic primary insomnia. Findings suggested that chamomile may provide modest benefits in improving daytime functioning and mixed benefits on sleep diary measures relative to placebo.

These studies provide insights into the potential benefits of Passionflower and Chamomile in promoting relaxation and improving sleep quality.

Eschscholzia californica (California Poppy):

• Study: A combination of Eschscholzia californica Cham. and Valeriana officinalis L. extracts for adjustment insomnia: A prospective observational study.
• Link: https://www.researchgate.net/publication/331484243_A_combination_of/
  Eschscholtzia_californica_Cham_and_Valeriana_officinalis_L_extracts
• Summary: This study evaluated the efficacy of a combination of California Poppy and Valerian extracts in individuals with adjustment insomnia. Results indicated improvements in sleep quality and a reduction in sleep latency.

Humulus lupulus (Hops):

• Study: The sedative effects of hops (Humulus lupulus), a component of beer, on the activity/rest rhythm.
• Link: https://pubmed.ncbi.nlm.nih.gov/22766063/
• Summary: This research investigated the sedative effects of hops on the activity/rest rhythm. Findings suggested that hops have a mild sedative effect, potentially beneficial for improving sleep quality.

Magnesium:

• Study: The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial.
• Link: https://pubmed.ncbi.nlm.nih.gov/23853635/
• Summary: This clinical trial assessed the impact of magnesium supplementation on primary insomnia in elderly individuals. Results demonstrated that magnesium supplementation improved subjective measures of insomnia, including sleep efficiency, sleep time, and sleep onset latency.

Jilungin, derived from the Terminalia canescens plant, has been traditionally used by Indigenous Australians, particularly the Nyul Nyul people, to promote relaxation and support deep, restful sleep. A study conducted by the University of Queensland found that Jilungin contains higher levels of antioxidants compared to green tea, which may contribute to its calming effects.