Sweet Dreams
30 macro & micro nutrients per serve
4.9
Rated 4.9 out of 5 stars
58 Reviews
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Sweet Dreams

Calms your nervous system & assists in inducing a deeper sleep state

240g Jar |30 serves | $1.99 per serve
Sugar-Free Sleep & Stress Support
  • Sleep deeper with our natural sedative herbs and ocean magnesium 
  • Reduces anxiety by calming your nervous system with sedative herbs and ocean magnesium
  • Keeps you asleep for longer
  • Tastes like a delicious hot chocolate, but Sugar-Free
  • No drowsy feelings next day

We carefully use these wild harvested Native herbs and couple them with oceanic magnesium, nervous system calming herbs + natural sedative herbs to drop the nervous system into a parasympathetic state.

DO NOT USE WHEN OPERATING MACHINERY
PLEASE CONSULT DOCTOR IF PREGNANT OR BREASTFEEDING

Native Australian benefits
JILUNGIN

Jilungin is traditionally used for a soothing night-time tonic to help calm your system, relax your body and promote a dreamy sleep. Jilungin is a leaf from the Terminalia cansecens, a relative of the Kakadu plum.

STAWBERRY GUM

Strawberry gum is a great source of antioxidants, which provide comprehensive protection from oxidative stress. Strawberry gum contains antifungal and antibiotic properties and also enhances flavour.

LEMON MYRTLE

An Australian native whose leaves have been used by Indigenous Australians for thousands of years. Traditionally used to flavour foods, the oil from the leaves have antimicrobial and antiseptic properties that may stop or slow down the growth of pathogenic microorganisms and is paired beautifully with our hot chocolate blend.

Ingredients
Australian Native Ingredients:
  • Jilingun,* Lemon Myrtle,* Strawberry Gum*

Natural Herbs:
  • Passiflora Incarnata flower 10:1, Chamomile 10:1, Eschscholzia Californica Flowering, Hops 10:1

Other Natural Ingredients:
  • Sea Mineral Magnesium (Aquamin)*, Natural Alkaline Cacao Powder*, Coconut Milk Powder*, Monk Fruit*, Potato Starch, Beetroot Powder

Organic/ Wild Harvested Ingredients*

How to use
Adults 12 years+

Take 2-3 heaped teaspoons 8g-12g 30 minutes prior to sleep as a hot chocolate, iced chocolate, mix in yoghurt, or sprinkle on your favourite dessert. 

Avoid putting boiling water directly on as it can lose efficacy.

** Total serves per pouch = 25 serves

KEEP OUT OF REACH OF CHILDREN

NOT SUITABLE IF PREGNANT OR BREASTFEEDING

DO NOT OPERATE MACHINERY 

Quality Assurance

All our blends go through rigorous 3rd party testing by a certified TGA lab to ensure potency and purity. Our blends get tested for heavy metals, mould and microbes, vitamin content, antioxidant count & probiotic count.
View the results

Third party potency tested
Science

If you love to nerd out on all things science, then you’ve come to the right place. Here you can read all the research on all the benefits of the ingredients we have used. Don’t just take our word for it.

Passiflora incarnata (Passionflower):

Matricaria recutita (Chamomile):

  • Study: Preliminary examination of the efficacy and safety of a standardized chamomile extract for chronic primary insomnia: A randomized placebo-controlled pilot study.
  • Link: https://bmccomplementmedtherapies.biomedcentral.com/articles/10.1186/
    1472-6882-11-78
  • Summary: This pilot study assessed the efficacy of chamomile extract in treating chronic primary insomnia. Findings suggested that chamomile may provide modest benefits in improving daytime functioning and mixed benefits on sleep diary measures relative to placebo.

These studies provide insights into the potential benefits of Passionflower and Chamomile in promoting relaxation and improving sleep quality.

Eschscholzia californica (California Poppy):

Humulus lupulus (Hops):

  • Study: The sedative effects of hops (Humulus lupulus), a component of beer, on the activity/rest rhythm.
  • Link: https://pubmed.ncbi.nlm.nih.gov/22766063/
  • Summary: This research investigated the sedative effects of hops on the activity/rest rhythm. Findings suggested that hops have a mild sedative effect, potentially beneficial for improving sleep quality.

Magnesium:

  • Study: The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial.
  • Link: https://pubmed.ncbi.nlm.nih.gov/23853635/
  • Summary: This clinical trial assessed the impact of magnesium supplementation on primary insomnia in elderly individuals. Results demonstrated that magnesium supplementation improved subjective measures of insomnia, including sleep efficiency, sleep time, and sleep onset latency.

Jilungin, derived from the Terminalia canescens plant, has been traditionally used by Indigenous Australians, particularly the Nyul Nyul people, to promote relaxation and support deep, restful sleep. A study conducted by the University of Queensland found that Jilungin contains higher levels of antioxidants compared to green tea, which may contribute to its calming effects.

REVIEWS

Tried and tested. Here's what people are saying.

4.9
Rated 4.9 out of 5 stars
Based on 58 reviews
Total 5 star reviews: 54 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 1
98%would recommend this product
58 reviews
  • KR
    Ken R.
    Verified Buyer

    Sweet Dreams

  • J
    Jamie
    Verified Buyer

    Sweet Dreams

  • MD
    Michelle D.
    Verified Buyer

    Sweet Dreams

  • KH
    Kylie H.
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    Sweet Dreams

  • LK
    Leanne K.
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    Sweet Dreams

  • TP
    Tasha P.
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    Sweet Dreams

  • SB
    Susie B.
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  • MW
    Monika W.
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    Trish
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    Sweet Dreams

  • AQ
    Anne Q.
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    Sweet Dreams

  • LC
    louise c.
    Verified Buyer

    Sweet Dreams

  • ES
    Estelle S.
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    Sweet Dreams

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Feel the benefits of Australian
Nature, all through the night.

Native Jilungin. An indiginous secret to calm sleep dating back thousands of years.

Jilungin is traditionally used for a soothing night-time tonic to help calm your system, relax your body and promote a dreamy sleep. Jilungin is a leaf from the Terminalia cansecens, a relative of the Kakadu plum. This plant has been a go to for Indigenous Australians for thousands of years to calm the nervous system and induce a deeper sleep state. 

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Nature doesn't make mistakes. We strongly believe that why our blends are so bioavailable are because of the plethora of macro and micro nutrients that our blends contain. These nutrients are what makes our blends so powerful and potent.

This blend contains the following macro & micro nutrients:

Macro nutrients

Fiber, Carbohydrates, Fats, Protein

Micro nutrients

Calcium, Lutein, Vitamin E, Zinc, Magnesium, Iron, Phosphorus, Sodium, Potassium, Manganese, Copper, Vitamin K, Sulphur, Boron, Sodium, Cobalt, Selenium, Iodine, Vitamin A, Vitamin C, Vitamin B6, Thiamine, Riboflavin, Niacin, Folate, Potassium

Tried and tested. Here's what people are saying.

4.9
Rated 4.9 out of 5 stars
Based on 58 reviews
Total 5 star reviews: 54 Total 4 star reviews: 3 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 1
98%would recommend this product
58 reviews
  • KR
    Ken R.
    Verified Buyer

    Sweet Dreams

  • J
    Jamie
    Verified Buyer

    Sweet Dreams

  • MD
    Michelle D.
    Verified Buyer

    Sweet Dreams

  • KH
    Kylie H.
    Verified Buyer

    Sweet Dreams

  • LK
    Leanne K.
    Verified Buyer

    Sweet Dreams

  • TP
    Tasha P.
    Verified Buyer

    Sweet Dreams

  • SB
    Susie B.
    Verified Buyer

    Sweet Dreams

  • MW
    Monika W.
    Verified Buyer

    Sweet Dreams

  • T
    Trish
    Verified Reviewer

    Sweet Dreams

  • AQ
    Anne Q.
    Verified Buyer

    Sweet Dreams

  • LC
    louise c.
    Verified Buyer

    Sweet Dreams

  • ES
    Estelle S.
    Verified Buyer

    Sweet Dreams

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Donating 10% of our Profits to Indigenous communities through Common Ground.

Bush Tucker supports our Indigenous communities through donating 10% of our company profits through COMMON GROUND.

We also source our Australian Native ingredients from Indigenous-owned companies wherever possible.

Frequently Asked. All answered.

Yes.

Yes. All of our products come from 100% plant and wholefood sources.

No. Our formulas are 100% natural

While the majority of our ingredients are wild harvested / organic it’s not 100% viable to always get all organic ingredients all year round from reputable suppliers. We do however look into farming methods of our non organic farmers and don’t use them if we believe their non organic methods are too extreme. For instance we don’t use any farmers for ingredients from China as some ingredients we needed from china didn’t pass our heavy metal third party testing. As a result we don’t use chinese ingredients. What we can promise you is we continually strive to refine and improve each formula to include as many organic ingredients wherever possible.

NO

Our ingredients are all derived from whole foods and may contain some whole foods that are unfamiliar to yourself. If you have a nut, or any other serious allergy to foods it is best to consult with your medical professional before consuming. 

No. All products are soy and lecithin free

No. This product is vegan and cruelty free

No. Our products are not genetically modified in any way.

The short answer is yes. Our bodies were intended to consume whole foods as they contain a wide range of vitamins and minerals to help you absorb them better. Please refer to our main page to read our naturopaths article on this topic.

Our products are not a dietary supplement; they work best when coupled with a whole food diet.

No, we recommend for adults 12+

Yes. Some people are more sensitive than others and may need a smaller dose to achieve the desired outcome.

Yes

No, this product will cause drowsiness

The active ingredients or herbs may lose their effectiveness when exposing to extremely high heats. We recommend adding to water approximately 70 degrees or less.

25 serves

By the way, That's not our only native blend!

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