Sweet Dreams is a calming night-time blend designed to support relaxation, nervous system regulation, and deeper sleep — made with native Australian botanicals, magnesium, and functional herbs.

You can enjoy it in a way that suits you:
– Stir into warm milk or water as a relaxing hot chocolate
– Shake with milk or water like a protein shake
– Mix through yoghurt, oats, or your dessert of choice

The standard dose is 2 heaped teaspoons (8g) about 30–60 minutes before bed. Adjust the dose based on your body’s sensitivity — some people feel effects from half that amount.

Yes. It can also be used during the day to calm the nervous system or ease anxiety. Start with a smaller dose and see how your body responds.

It has a smooth, rich cacao flavour and is lightly sweetened with monk fruit — a delicious, sugar-free alternative to traditional hot chocolate.

Yes. Sweet Dreams contains no added sugars or artificial sweeteners — only monk fruit for gentle sweetness.

Yes. Sweet Dreams is non-habit-forming and designed for gentle, natural support without dependence or withdrawal effects.

No. It’s not recommended for children due to the inclusion of sedative herbs and lack of safety data in younger age groups.

No. Due to the presence of calming herbs and limited safety research, it’s not recommended during pregnancy or breastfeeding.

Most people feel refreshed and well-rested. It supports deeper sleep without creating grogginess or a hangover effect.

Effects are often felt within 30–60 minutes. For deeper nervous system and sleep improvements, give it 1–2 weeks of consistent use.

Absolutely. It pairs well with G’day Gut and You Beauty to support the gut–brain connection, hormone balance, and restorative sleep.

Yes. It contains no gluten, dairy, soy, fillers, or synthetic additives — just pure, plant-based ingredients.

It’s the only sleep blend to combine Australian native botanicals with magnesium and calming herbs — all in a rich cacao drink, lightly sweetened with monk fruit, that tastes as good as it feels.

G'day Gut is an Australian native gut health blend featuring prebiotics, probiotics, postbiotics, digestive enzymes, and wild-harvested botanicals. It supports digestion, reduces bloating, boosts immunity, and promotes skin health.

For powder: Adults take 1 teaspoon (4g) daily in water, juice, or smoothies.
Children: 1/4 tsp (1g) for ages 1–4, 1/2 tsp (2g) for ages 5–11.
For capsules: Adults and children over 12 take 3 capsules daily with water.

Native seaweed (fucoidan), Tasmanian mountain pepper berry & leaf, lemon myrtle, green banana powder, pineapple, citrus peel, papaya, kiwi, apple cider vinegar, inulin, Saccharomyces boulardii, plus a 7.5 billion CFU probiotic and postbiotic blend.

Supports digestion, reduces bloating and inflammation, regulates the bowels, enhances skin clarity, feeds good bacteria, boosts nutrient absorption, and helps balance the microbiome.

Yes. For powder: ages 1–4 can take 1/4 tsp daily, ages 5–11 can take 1/2 tsp daily. Capsules are suitable for children 12 and up.

It contains only natural, food-based ingredients, but we recommend checking with your healthcare provider before use during pregnancy or breastfeeding.

Absolutely. G'day Gut pairs well with blends like You Beauty, True Blue Immunity, and Aussie Native Beef Liver for full-body support.

Yes. G'day Gut is free from gluten, dairy, soy, and synthetic additives. It’s also vegan-friendly.

The powder has a mild, fruity flavour with notes of pineapple and citrus. It blends easily into drinks or can be stirred into yoghurt or oats.

Some people notice less bloating and better digestion within days. For skin and microbiome support, allow 2–4 weeks of daily use.

Both formats have the same active ingredients. The powder allows flexible dosing and is great for families, while the capsules offer a no-fuss, on-the-go option.

It’s the first gut blend to combine Australian native botanicals with a complete gut support matrix: prebiotics, probiotics, postbiotics, enzymes, and food-based nutrients — all in one formula.